Feed your mind, body and spirit… 

Lofty offers a comprehensive Wellness Program to enliven your personal well-being!

Massage

Healthy habits are a lifestyle choice. By receiving a regular massage, you will begin the process of healthier living, you will feel better about yourself and you will begin to find more ways to improve that feeling on a daily basis. The process of healthy living begins with you.

Yoga

Our 20’ x 25’ studio space hosts a diverse group of classes. For a current list of instructors and available classes, please contact us at 703-242-0609 or follow the link to the Online Schedule.

Nutrition

Lofty offers a supportive environment to explore a nutrition solution that works for you. During each session, our counselors will discuss your unique situation in depth to determine how you can reach your personal goals.