Let’s talk about something that’s been on my mind lately, and maybe on yours too…If you've been noticing more hair in your brush lately, or your once-thick ponytail feels a little... well, less pony-like, you're not by yourself. And before you start Googling "am I going bald?" at 2 AM, let's have an honest, supportive conversation about what's really happening with your hair during menopause.

Hair loss has become a huge problem lately and the only thing I can say is that you can contribute to this problem if you use of too many...